Hitting harder = being better ❌

People think power is everything in boxing. But without timing + footwork, power means nothing ⚡️

Just looking to land that big shot in boxing makes it much more predictable. But keeping it fast explosive combos makes opponent struggle to stick to their plan.🥊

“Focus on technique first. Power comes later.”🏆

Are you looking to burn 300+ calories in 30 mins? Try this 30 minute BAG BLAST 🥊

⏰30 mins (3x10min sections)⏰

Section 1️⃣:

(30 sec straights into 30 sec BW Squats)x10

Section 2️⃣:

(30 sec hooks in 30 sec Squat Jumps)x10

Section 3️⃣:
(30 sec uppercuts into 30 sec Lunges)x10

Give this a try and tag me!🏷️

Shadowboxing is a blend of technique, imagination and conditioning 🥊

Do your Jabs look similar to video on left❓Watch this!

Comparison:

❌ Rear hand low

❌ Open to counter

❌ Sloppy jab

✅ Stepping in with Jab

✅ Fast and sharp Jab

✅ Rear hand high and elbow tucked up